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Sex and Good Health

12 Mar
Sex and Good Health

You may have heard it before but it is true that sex can be a really healthy activity.

This article basically solidifies that fact.

I know from personal experience that sex helps me sleep and has relieved several headaches for me.  I don’t know how it helped with the headache.  I guess women have to stop using that lie to avoid sex.  LOL!

Anywho, the article in short says that sex can help reduce the risk of heart disease.  I can see that because you are doing cardio and increase that heart rate working it out.  Awesome!

It also said what I’ve already experienced, you can sleep a lot better and it can relieve pain.  Isn’t that cool?  I’ve been in a clinical trial on my own.  LOL

Anywho, check out the article below from msn.com and increase your healthy and safe sexual activity for longer life.

http://www.msn.com/en-us/health/wellness/why-sex-is-good-for-your-health-especially-your-heart/ar-BBi324r

🙂 Phee

Posted on msn.com by Holly L. Thacker of the Cleveland Clinic.

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Posted by on March 12, 2015 in Healthy Sips, Sex Sips

 

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